Sound Therapy

The experience

Sound therapy is a therapeutic technique that uses the vibrations and sounds of specific instruments to promote healing and wellbeing on a physical, mental and emotional level. At Andean Wings Valley we have integrated this ancestral practice into a natural, sacred setting, letting you experience the benefits of sound in a space of peace and tranquility.

Benefits of sound therapy:

• Stress and anxiety reduction: harmonious sounds help induce a deep state of relaxation, easing stress and anxiety.
• Energy balance: sound vibrations help balance and harmonize the body's energy centers (chakras).
• Physical and emotional healing: promotes the release of emotional and physical blockages, supporting integral healing.
• Better sleep: soft, rhythmic sounds can improve sleep quality, helping fight insomnia.
• Greater mental clarity: supports deep meditation and mental clarity, easing introspection and self-exploration.

What to expect in a sound therapy session?

During a sound therapy session at Andean Wings Valley you will be wrapped in the sounds of ancestral and modern instruments, such as Tibetan bowls, gongs, shamanic drums and other percussion and wind instruments.

1. Introduction and preparation: the session begins with a short introduction to sound therapy and its benefits, followed by mental and physical preparation.
2. Sound therapy session: you will lie back comfortably while the therapist uses the instruments to create an enveloping soundscape. Vibrations and sounds will flow through your body, inducing a deep state of relaxation.
3. Relaxation and meditation: as the sounds harmonize your body and mind, you will enter a deep meditative state, allowing healing and the release of tension.
4. Closing: at the end there is time for recovery and reflection, where you can share your experiences and sensations.

Includes:

• Sound therapy session led by a certified therapist.
• Use of our maloca, designed for spiritual and wellbeing practices.
• A calm, relaxing setting, ideal for meditation and wellbeing.
• Drink break: a selection of coffee, Andean herbal mates (coca mate, chamomile, muña) and flower infusions, available before and after the session.

Notes:

• Subject to availability.
• Can be individual or in groups of up to 15 people.
• Must be booked in advance and paid upfront.
• You can add an extra brunch or a snacks table to enjoy during or after the experience, at additional cost and with advance booking.
• Agreed dates are non-changeable.
• No prior experience required. Comfortable clothing recommended.

Check price and availability